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Though the name sounds like it’ll send your blood sugar levels through the roof, sweetbreads are actually a highly fatty and nutritious organ meat that is neither… read more

This pâté is the perfect way to introduce squeamish family and friends to this nutrient-packed organ meat. For more information about exactly what makes liver such an exceptional… read more

Like all organ meats, heart is high in protein, vitamins, and minerals. If you’re curious about what makes this offal particularly good for you, check out Organ Meats… read more

Directions Chop all veggies. In large skillet melt butter or coconut oil, then add garlic and ground meat. Stir and let meat brown and break into chunks, but you… read more

Smoothie bowls take things to the next level. Instead of just sipping your creation from a cup, pour it into a bowl, top with additional goodies and… read more

Smoothie bowls take things to the next level. Instead of just sipping your creation from a cup, pour it into a bowl, top with additional goodies and… read more

There’s nothing wrong with craving some “bready” pancakes. Thankfully, it’s really simple to make delicious pancakes with completely clean ingredients and keep them gluten, dairy and sugar… read more

Buckwheat groats are a low-glycemic, low-sugar, gluten-free healthy carb source. They are actually not a grain—they’re a seed (just like quinoa). They are more easily digested when… read more

NOTE: This recipe requires a 7-8 hour soak prior to cooking. Plan accordingly! Buckwheat groats are a low-glycemic, low-sugar, gluten-free healthy carb source. They are actually not… read more