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Replaces: Green Bean Casserole Directions Steam green beans. Sauté mushrooms in olive oil, low heat (they cook very quickly). In blender or food processor, combine all dressing… read more

If I had to choose my favorite recipe, this is it… I love it because it’s flexible. Don’t let this recipe intimidate you, it’s soooo easy and NOT… read more

This soup was a random creation I made when I was doing the AIP diet to heal autoimmunity. I first randomly compiled it when I was on a… read more

We all know that organ meats are good for you. But incorporating them in your diet is a different story. Maybe you’ve gotten over the initial “ew” factor,… read more

Bone broth is a trending health food these days, and I’m normally weary of trends, but in this case I’m stoked to see bone broth going big… read more

Some people crave burgers, fries and a beer. I crave whole roasted organic chickens, veggies and sparkling water with a splash of apple cider vinegar (I literally… read more

Some folks associate brine with being unhealthy due to high sodium content. Just as the myth of dietary fat goes, so does the myth that sodium is bad… read more

Note: 20 min prep time above does not include 24-hour brew time… If you spend a little time up front you can make a low-acidic, delicious, satisfying, and… read more

If you want to be sold on the nutrient density of kidneys, check out Organ Meat 101. But maybe even better than its rich protein, vitamin, and mineral content… read more