It’s pretty standard that in every dinner I make, I use more than one cooking fat or oil, sometimes up to four fats and oils in one meal. When we’re talking about healthy fats, variety is best. This article takes an in-depth look at my favorite fats and oils to have in the pantry, how […]To access this content, you must purchase Membership Subscription, or log in if you are a member. read more

The following are some fun finds that I want to put on your radar. First let’s be clear here, I’m not big on buying a lot of stuff, let alone bragging about my purchases, and I prefer to live minimally. But sometimes you just need good purchases that will fit your lifestyle and goals. These seven […]To access this content, you must purchase Membership Subscription, or log in if you are a member. read more

… and ditch the gym membership stat! As a Certified Strength and Conditioning Specialist, I feel confident that the below list of equipment covers pretty much all bases for your strength and conditioning needs, no matter your sport or goals. Also, I know, some of you need to get out of the house to achieve […]To access this content, you must purchase Membership Subscription, or log in if you are a member. read more

First off, check out our video with LPC co-founder John Gibson on “How to Do More and Live the Life You Want.” This is a complementary piece that highlights a few ways we’ve cultivated our lives to fit our vision: 1. No dishwasher (even though we have one) There is research to indicate that washing […]To access this content, you must purchase Membership Subscription, or log in if you are a member. read more

Most homes tend to get quite a few fruit flies hanging around the house, especially the kitchen in summer months, and the multiply quickly! Can you blame them? With all the fresh food, kombucha, compost, and vinegars we have around (and the occasional bottle of wine or pint of beer), our homes are bound to be a […]To access this content, you must purchase Membership Subscription, or log in if you are a member. read more

We started composting 10 months ago and despite what you read or hear, it’s actually a very simple, easy, low-maintenance project with a lot of worthwhile benefits not only for your household but for our environment. What Is Composting? Composting is basically “recycling” formerly living material. Benefits Of Composting Less trash/landfill waste—American families produce roughly […]To access this content, you must purchase Membership Subscription, or log in if you are a member. read more

This list is based on what I’ve tried, used, and can usually find at places like Whole Foods and other stores. I’ve provided Amazon links for shopping convenience, as well as links to ewg.org (when available) so you can see more details about product ingredients and health concerns. Some products can be found for cheaper on ThriveMarket.com. Household Cleaning […]To access this content, you must purchase Membership Subscription, or log in if you are a member. read more