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It’s pretty standard that in every dinner I make, I use more than one cooking fat or oil, sometimes up to four fats and oils in one… read more

The following are some fun finds that I want to put on your radar. First let’s be clear here, I’m not big on buying a lot of stuff,… read more

… and ditch the gym membership stat! As a Certified Strength and Conditioning Specialist, I feel confident that the below list of equipment covers pretty much all… read more

First off, check out our video with LPC co-founder John Gibson on “How to Do More and Live the Life You Want.” This is a complementary piece… read more

Most homes tend to get quite a few fruit flies hanging around the house, especially the kitchen in summer months, and the multiply quickly! Can you blame… read more

We started composting 10 months ago and despite what you read or hear, it’s actually a very simple, easy, low-maintenance project with a lot of worthwhile benefits… read more

This list is based on what I’ve tried, used, and can usually find at places like Whole Foods and other stores. I’ve provided Amazon links for shopping… read more